Sarah Owens is a Licensed Professional Counselor. She obtained her Master’s Degree in Counseling Psychology from the University of Saint Mary in 2017. She has experience in clinical and academic settings. Her primary areas of focus include anxiety, depression, parenting, military spousal support, and life transitions. Sarah works with adults utilizing Cognitive Behavioral Therapy (CBT), Mindfulness Based Cognitive Therapy, and Narrative Therapy in her practice. She provides a safe space free of judgement for all her clients.